International guide by MonthlyCup

One world, many cup questions.

Find the right MonthlyCup market, read product information in the language that works for you, and prepare the basics before you travel. We keep claims narrow, sourced and easy to check.

Travel map and menstrual cup care essentials
1
Pick the marketPrices, stock and shopping details belong on the current shop.
2
Read the guideUse official model measurements and instructions.
3
Travel preparedKeep instructions accessible and pack the pouch.
ENFallback language for international readers

A cleaner route to official information

The same menstrual cup question can mean different things: “Where do I buy?”, “Which language can I read?”, “Which measurements should I compare?” or “What do I do away from home?” This hub keeps those jobs separate.

Market is not the same as reading language

Your shopping market usually affects the live shop experience, while your reading language affects how easily you understand guidance. Start by choosing the market that matches where you want to shop, then use the clearest language available for instructions.

Market selectorLanguage clarityLive shop details

Read the market and language guide

Model details need measurements

MonthlyCup’s published guide lists Mini, Normal and Plus with diameter, cup length, total length and capacity to the holes. It also notes that age or childbirth alone should not be treated as a size rule.

See how to read product information

Official instructions first

Use the supplied instructions. The published MonthlyCup guide says to wash hands, empty according to flow and no later than 12 hours, and release the seal before removal.

Travel without guesswork

Before a trip, confirm you can access the relevant guide and support page online, and carry the fabric storage pouch supplied with the product where applicable.

Open the travel instructions FAQ

Transparent source limits

This site uses bounded manufacturer information. It does not invent tests, medical claims, customer stories, independent rankings or fixed product lifetimes.

37 mmMini diameter listed by MonthlyCup
43 mmNormal diameter listed by MonthlyCup
47 mmPlus diameter listed by MonthlyCup
12 hLatest emptying interval stated in the guide

Start with your real task

Jump into the guide that matches what you are trying to solve today.

I need the right country page

Use the international MonthlyCup site or your active local shop when available. Do not rely on copied country articles that only change the country name.

I need to compare cup models

Use the official measurements and your own flow and preferences. No model is guaranteed to fit everyone.

I need help while travelling

Keep product instructions accessible, follow the supplied cleaning and storage guidance, and use MonthlyCup support for product or shopping questions.